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Cinnamon apple overnight oats in a small bowl with apple slices and a sprinkle of cinnamon on top

Fall in Love with Apple Cinnamon Overnight Oats for Breakfast

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Some mornings, I want a breakfast that feels like a hug. Not a protein shake. Not something I’m scarfing down while stepping over toys. I mean a real, nostalgic, soul-soothing hug. And for me, Apple pie for breakfast in the form of Cinnamon Apple overnight oats.

These Apple Cinnamon Overnight Oats are my go-to when I need a quick prep but still want something warm-flavored and deeply comforting—like a mini apple pie without the crust.

I grew up watching my mom slice apples for pies and stews, always sprinkling a little too much cinnamon and never apologizing for it. Now here I am, in my own kitchen, doing the exact same thing—but layering it all into a jar instead of a pie dish.


Why These Cinnamon Apple Overnight Oats Just Work

Apple cinnamon is one of those flavors that always hits. It’s nostalgic, naturally sweet, and feels like fall—no matter what time of year it is. And when you mix that into creamy overnight oats? Magic. Here’s why I love this jar in particular:

  • It tastes like comfort, sweet, spiced, and familiar
  • It’s easy to prep ahead for school mornings or work chaos
  • It uses one fresh apple—nothing fancy, just pantry staples
  • It’s endlessly customizable (add granola, nuts, cream cheese, or yogurt)

What You’ll Need For Perfect Cinnamon Apple Overnight Oats

You probably already have most of these in your kitchen:

  • Rolled oats (I use Quaker old-fashioned)
  • Milk of choice (dairy, almond, oat, coconut—all work)
  • A crisp apple (I use Honeycrisp because it holds texture and flavor)
  • Cinnamon
  • Brown sugar or maple syrup
  • Optional: chopped walnuts and vanilla extract

I don’t peel the apple—I just dice it small and toss it in. It softens slightly overnight but keeps a little bite, which adds a great texture contrast to the oats.


How to Make This Apple Cinnamon Overnight Oats Recipe

  1. In your jar or container, combine oats, milk, cinnamon, and sweetener.
  2. Stir in diced apples and walnuts.
  3. Add vanilla or cream cheese if using, and give it one more gentle stir.
  4. Seal the jar and refrigerate overnight.
  5. In the morning, top with more apples, walnuts, and a little extra cinnamon if you’re feelin’ it.

How to Customize Your Cinnamon Apple Overnight Oats

Want it creamier? Use a splash of coconut milk.

Need more protein? Add Greek yogurt or a scoop of protein powder.

Want to serve it warm? Just microwave it for 30–45 seconds and stir.


Camille’s Favorite Tools (This post contains affiliate links)

I always prep my overnight oats using:

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Final Thoughts

These Apple Cinnamon Overnight Oats have become one of my quiet morning rituals. I make them when I need something steady. Something that feels homemade, even when I don’t have the time to cook.

It’s one of those meals that just feels good. Like something warm and steady in the middle of mom life, work chaos, and everything else in between.

Let me know in the comments if you try it! And if you snap a photo, tag me @camillescomfortingcuisine—I’d love to see your cozy jars!

See you in the next recipe—

Camille


Apple Cinnamon Overnight Oats

0.0 from 0 votes
Servings

1

servings
Prep time

5

minutes
Cooking time

0

minutes
Total time

5

minutes


This jar tastes like a warm slice of apple pie in cold, creamy oat form. It’s spiced just right, filled with chopped Honeycrisp apple and walnuts, and makes the perfect prep-ahead breakfast for busy mornings.

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Ingredients

  • ½ cup old-fashioned oats

  • ½ cup milk (any kind)

  • ½ small Honeycrisp apple, diced

  • 1 tablespoon chopped walnuts

  • ½ teaspoon cinnamon

  • 1-2 teaspoon brown sugar or maple syrup

  • Pinch salt

  • ½ teaspoon vanilla extract

Directions

  • In a jar or container, combine the oats, milk, cinnamon, sweetener, and salt.
  • Stir in the diced apple and chopped walnuts.
  • Add vanilla if using, and mix well.
  • Seal and refrigerate overnight (at least 4 hours).
  • In the morning, top with extra apple pieces, more walnuts, and a light dusting of cinnamon before serving.

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